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Results Hypnosis Blog

New Year Resolutions are Good for You

Friday, 1st January 2016

Evidence suggests that making resolutions (a fancy way of saying setting goals), is good for your well-being. Hypnotherapy can help make your resolutions a reality.


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A Metaphor For Stopping Smoking

Sunday, 27th September 2015

Stopping smoking isn't about willpower, it's about commitment and self belief.

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Managing Memories for Positive Change

Friday, 25th September 2015

Your past isn't your future. Just because it's always happened, doesn't mean it's always going to happen. Positive change is possible and hypnotherapy can help achieve it.

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Helping Children Build Healthy Self Esteem

Thursday, 28th May 2015

How parents can help their children build healthy self esteem for long term happiness

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How to Think and Act Effectively in Difficult Situations

Thursday, 28th May 2015

Achieving calmness. How taking control of your thoughts can help you think and act effectively in difficult situations.

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