Results Hypnosis Blog
Wednesday, 10th August 2016
I’m huge fan of both Mindfulness and CBT (Cognitive Behavioural Therapy) and regularly use both to very good effect in hypnotherapy.
This blog outlines the differences in the two approaches
Thursday, 4th August 2016
Are you serious about making positive change in your life?
This list will help you check if you're ready to get started
Wednesday, 3rd August 2016
What’s more important - Winning the argument or achieving the desired outcome? How emotional thinking can sabotage our best efforts
Sunday, 31st July 2016
One of the reasons that hypnosis is a highly effective part of successful weight loss programmes, is that hypnosis has often caused the problem in the first place.
This blog explains how.
Friday, 29th July 2016
This simple, but highly effective visualisation technique allows you to overcome 'mental blocks' and confidently perform tasks that used to cause you problems