Do you ever wonder ‘why do people treat me like this’?
The answer to this question is 'because I let them'.
In work and in life we get the treatment we tolerate. If you feel that others consistently take advantage of you or don’t respect you, then you’re probably not asserting yourself.
Hypnotherapy can give you the confidence and skills to empower you to be calm and assertive even in the most challenging situations.
If you want others to change the way they treat you, you first need to change the way you treat them.
Assertiveness training in hypnotherapy is not about being aggressive or forceful, it’s about giving you the skills to recognize when ‘a line has been crossed’ and the confidence to calmly assert yourself in such situations.
It’s a very empowering and productive process.