Hypnotherapy for Marathon / Distance Running
Hypnotherapy can help runners perform to the best of their ability during a pressurised competition situation.
Every year many thousands of people prepare assiduously for an important run. They leave nothing to chance in terms of training, diet and equipment and yet many runners fail to deliver the performance they are capable of.
Often, the problem is lack of mental preparation for the inevitable pressures, challenges and setbacks that are bound to happen on the day.
Results Hypnosis has helped many serious and fun runners achieve personal bests by removing sources of pressure like negative thoughts and emotions thus allowing them to both fulfil their potential and enjoy the occasion.
Click here to read how hypnotherapy helped 2 marathon runners achieve their goal