Hypnotherapy for Golf

Hypnotherapy for golf techniqueIn golf, your main competitor is usually yourself.

Hypnotherapy gives you a range of techniques that prevent negative thoughts self-sabotaging your game and which help keep you positive and optimistic throughout your whole round.  

Whilst all sports people are vulnerable to mental pressure, golfers are more susceptible than most because of the time they have to reflect between shots.

Events, surroundings, other competitors and previous shots can all act as triggers for damaging negative thoughts.

There's no substitute for a sound technique, coaching and practice, but hypnotherapy, applied with visualisation and positive thinking techniques can help you stay calm, focussed and in the moment, so that you perform to your maximum ability and, just as importantly, enjoy your round!

Click here to read how a visit to a hypnotherapist saved my golf game and developed my interest in hypnotherapy.